Category: Uncategorized
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When the Road Changes Without Warning: A Personal Experience of an Energetic Shift
Have you ever been driving a familiar route, fully present, only to look up and realize you’re somewhere completely different — with no memory of turning off the road you were on? That’s what happened to my son and me recently, and it left us both feeling amazed and curious. We had just finished running…
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Planting Seeds Through Kids Yoga: A Journey of Growth
Yesterday, I had the privilege of leading a kids yoga session at a local school, I had about 40 kids, all ages, this is an after school program for kids to stay in a safe place while parents are still at work. So I had grades from kinder through 5th. In the photo with me…
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From Wild Energy to Calm Confidence: The Journey of a Soul Journey Guidance Class
Self-control, confidence, joy—these aren’t just traits we hope kids grow into; they’re skills we can teach, nurture, and celebrate. At Soul Journey Guidance, every class is an opportunity for children—and the adults who join them—to practice these skills in a safe, playful, and supportive environment. Embracing the Energy Kids come into class full of energy,…
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Beyond Mirrored Love: Seeing and Loving Each Other Truly
Just watched this video of a man talking about love and it really resonated with me. Society often tells us that love should be “mirrored” — that the way I love you is the way you should love me. But real love? It’s not about fitting someone into your own expectations or comfort zone. Real…
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When Your Child’s Soul Doesn’t Match Their Age
The other night at the dinner table, I looked across at my son and asked, almost teasingly, “How old are you again?” Without hesitation, he replied, “I’m nine.” Then he stopped, looked down at his plate, and added softly, “But my soul feels like it’s five.” That answer caught me. It wasn’t just words—it was…
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The Weight of Homework and the Weight We Carry
This morning, after I dropped my son off at school, I sat in the car with so many feelings swirling in me. We had just gone through his backpack before school, squeezed in a little homework at the kitchen table, and I saw what’s coming up. In the next few weeks, he has to write…
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🌙✨ Conception Signs: The Hidden Astrology We Carry Within
Most people know their Sun sign — the zodiac sign based on the day they were born. But what if I told you that your story doesn’t begin the day you were born into this world, but months earlier, at the moment of your conception? Astrology often focuses on birth, but conception carries its own…
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Finding Calm in the Chaos: How Kids Yoga Brought Movement, Joy, and Mindfulness to Families
Before the world shifted in 2020, I had already found my passion in something beautifully simple: helping children slow down, stretch, breathe, and just be. My journey as a children’s yoga teacher began just before the pandemic, offering playful, imaginative classes filled with movement, music, and moments of stillness. But this wasn’t your typical yoga…
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Soul Mentorship Reflections: The Power of Community in Our Journey
I recently had the privilege of visiting Venice Beach, California, and as I sat down to enjoy a coffee and a breakfast sandwich at a small local café, I found myself drawn into deep, meaningful conversations with the people around me. It wasn’t just the food that nourished me—it was the spirit of community that…