Category: Uncategorized
-
The Weight of Homework and the Weight We Carry
This morning, after I dropped my son off at school, I sat in the car with so many feelings swirling in me. We had just gone through his backpack before school, squeezed in a little homework at the kitchen table, and I saw what’s coming up. In the next few weeks, he has to write…
-
🌙✨ Conception Signs: The Hidden Astrology We Carry Within
Most people know their Sun sign — the zodiac sign based on the day they were born. But what if I told you that your story doesn’t begin the day you were born into this world, but months earlier, at the moment of your conception? Astrology often focuses on birth, but conception carries its own…
-
Finding Calm in the Chaos: How Kids Yoga Brought Movement, Joy, and Mindfulness to Families
Before the world shifted in 2020, I had already found my passion in something beautifully simple: helping children slow down, stretch, breathe, and just be. My journey as a children’s yoga teacher began just before the pandemic, offering playful, imaginative classes filled with movement, music, and moments of stillness. But this wasn’t your typical yoga…
-
Soul Mentorship Reflections: The Power of Community in Our Journey
I recently had the privilege of visiting Venice Beach, California, and as I sat down to enjoy a coffee and a breakfast sandwich at a small local café, I found myself drawn into deep, meaningful conversations with the people around me. It wasn’t just the food that nourished me—it was the spirit of community that…
-
The Rope The Devil Didn’t Kill You With.
The devil will give you the rope and he will extend it for years and years, allowing yourself to intertwine, your heart, mind and soul into everything that is cumbersome. The devil will allow you to dip not just one toe, but your whole foot in with one toe at a time. Getting into every…
-
Making Strides of Las Vegas
Walking for a Cause, My Powerful Journey at the Red Rock Casino Breast Cancer Walk This past Sunday, I had the honor of walking with a powerful group of people at the Red Rock Casino for a cause that has been near and dear to so many hearts – the annual breast cancer walk. Every…
-
Shedding the layers that no longer serve us
Shedding layers of yourself in your 40s can symbolize a profound journey of self-discovery and transformation. This phase often involves reevaluating your beliefs, values, and life experiences, leading to greater authenticity. Shedding layers of yourself in your 40s can symbolize a profound journey of self-discovery and transformation. This phase often involves reevaluating your beliefs, values,…
-
“Empowerment at 43: My Journey Through Pole Dancing”
Being in my 40s has been a pivotal moment in my life. Im now 43 and I have decided to take up some new challenges that I have had on my goals sheet for some time. I have decided to start taking a pole dancing class. This has become an integral part of that journey—both…