Tag: self-care
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✨ Where the Divine Meets the Body: The Healing Table
There is a sacred moment that happens before someone lies down on my table. A quiet invitation. A soft opening. A whisper from the divine that says, “You’re safe here. This is where your healing begins.” In the picture you’ll see of me, I’m sitting on my massage table but what I offer is far…
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“I’m tired of working on me… So I’ll just be, insane.”
There comes a time in the lives of many women when the endless work of self—the constant reflection, the healing, the forgiving, the planning—starts to feel like a weight we can no longer carry. We strive to be better, to fix ourselves, to grow… and yet, in the quiet moments, exhaustion sets in. We realize…
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Shedding the layers that no longer serve us
Shedding layers of yourself in your 40s can symbolize a profound journey of self-discovery and transformation. This phase often involves reevaluating your beliefs, values, and life experiences, leading to greater authenticity. Shedding layers of yourself in your 40s can symbolize a profound journey of self-discovery and transformation. This phase often involves reevaluating your beliefs, values,…
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Relax and Reconnect: Laying Down Meditation in Nature
Guide to Laying Down Meditation in Nature First and foremost, if you only have time to do this in your back porch or in a near park this is perfect! My favorite is it lay near a tree and under the beautiful branches that cover me with it’s shade. To feel the breeze and listen…
Soul Journey Guidance 