Tag: meditation
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✨ Where the Divine Meets the Body: The Healing Table
There is a sacred moment that happens before someone lies down on my table. A quiet invitation. A soft opening. A whisper from the divine that says, “You’re safe here. This is where your healing begins.” In the picture you’ll see of me, I’m sitting on my massage table but what I offer is far…
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“I’m tired of working on me… So I’ll just be, insane.”
There comes a time in the lives of many women when the endless work of self—the constant reflection, the healing, the forgiving, the planning—starts to feel like a weight we can no longer carry. We strive to be better, to fix ourselves, to grow… and yet, in the quiet moments, exhaustion sets in. We realize…
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The Healers, the Divine, and the Truth Beyond Fear
A Soul Journey Guidance Blog by Miss Christina There has always been a quiet fear around what people do not understand. For centuries, humanity has walked the line between faith and fear — reaching for light, yet trembling before what cannot be controlled. And those who walk with the unseen, those who feel deeply, those…
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Planting Seeds Through Kids Yoga: A Journey of Growth
Yesterday, I had the privilege of leading a kids yoga session at a local school, I had about 40 kids, all ages, this is an after school program for kids to stay in a safe place while parents are still at work. So I had grades from kinder through 5th. In the photo with me…
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From Wild Energy to Calm Confidence: The Journey of a Soul Journey Guidance Class
Self-control, confidence, joy—these aren’t just traits we hope kids grow into; they’re skills we can teach, nurture, and celebrate. At Soul Journey Guidance, every class is an opportunity for children—and the adults who join them—to practice these skills in a safe, playful, and supportive environment. Embracing the Energy Kids come into class full of energy,…
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Finding Calm in the Chaos: How Kids Yoga Brought Movement, Joy, and Mindfulness to Families
Before the world shifted in 2020, I had already found my passion in something beautifully simple: helping children slow down, stretch, breathe, and just be. My journey as a children’s yoga teacher began just before the pandemic, offering playful, imaginative classes filled with movement, music, and moments of stillness. But this wasn’t your typical yoga…
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Shedding the layers that no longer serve us
Shedding layers of yourself in your 40s can symbolize a profound journey of self-discovery and transformation. This phase often involves reevaluating your beliefs, values, and life experiences, leading to greater authenticity. Shedding layers of yourself in your 40s can symbolize a profound journey of self-discovery and transformation. This phase often involves reevaluating your beliefs, values,…
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“Desert Alchemy: Uniting Spiritual Mentors for Transformation”
Christina Shipman – Spiritual Soul Coach Christina Shipman is a gifted spiritual soul coach who empowers individuals to connect with their higher selves and embrace their true purpose. With a deep understanding of spiritual principles, Christina guides her clients through transformative journeys, helping them unlock their inner wisdom. The desert, a symbol of solitude and…
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Understanding and Managing Sexual Energy for Emotional Well-being
Energy speaks. Sometimes too loud that is will create unwanted doors to open and close on us. Have you ever been sitting near someone and you can just feel their energy. You feel hyper or maybe sad and mad. What if you could feel someones sexual energy? What if it was so strong it made…
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Relax and Reconnect: Laying Down Meditation in Nature
Guide to Laying Down Meditation in Nature First and foremost, if you only have time to do this in your back porch or in a near park this is perfect! My favorite is it lay near a tree and under the beautiful branches that cover me with it’s shade. To feel the breeze and listen…
Soul Journey Guidance 