Tag: health
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Making Strides of Las Vegas
Walking for a Cause, My Powerful Journey at the Red Rock Casino Breast Cancer Walk This past Sunday, I had the honor of walking with a powerful group of people at the Red Rock Casino for a cause that has been near and dear to so many hearts – the annual breast cancer walk. Every…
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Relax and Reconnect: Laying Down Meditation in Nature
Guide to Laying Down Meditation in Nature First and foremost, if you only have time to do this in your back porch or in a near park this is perfect! My favorite is it lay near a tree and under the beautiful branches that cover me with it’s shade. To feel the breeze and listen…